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WORKSHOPS
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Pop-Up Posture Lab
Yoga 101
With Rebecca Galla-Jones
June 28th at 1 pm
Join us for this Pop-Up class to help you understand the poses and how to find better alignment. We will break down a few postures each time we meet, including sun salutations, standing poses, transitions, and breathing techniques. This is an ideal way to get started with yoga, and beginners are welcome.
Register Here
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