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WORKSHOPS

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Pop-Up Posture Lab

Yoga 101


With Rebecca Galla-Jones

June 28th  at 1 pm

Join us for this Pop-Up class to help you understand the poses and how to find better alignment. We will break down a few postures each time we meet, including sun salutations, standing poses, transitions, and breathing techniques. This is an ideal way to get started with yoga, and beginners are welcome.


Register Here 

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