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Naomie Gutekunst

Pop-Up Intuitive Movement
with Naomie Gutekunst

Friday, March 22nd7:15pm - 8:15pm

A once
or twice a month pop-up of unique movement based classes! Each class will have a specific theme and incorporate different embodiment practices and movement with curated playlists. This class is for all bodies. Come with an open heart and mind. 

Register here


Ashtanga Beginners Series
with Kathy Koher

Have you been interested in learning the transformational Ashtanga method but haven't been able to make it to an early morning session? Then the Ashtanga Beginner Series is just for you!

We will meet on Sundays at 2:30pm for four weeks. You will be introduced to the sun salutations, standing postures, backbends, and a short closing sequence. By the end of the series, you will know the foundational postures of the Ashtanga practice, proper breathing, and how to connect to breath and movement.

Class size is limited to 10 students. 

Investment: $95 - includes 4 Beginner Classes and unlimited access to Mysore classes during the month.

Drop-ins are allowed but do not get access to Mysore sessions.


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