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EVENTS
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Prenatal Yoga
with Jasmine Bradfield
Starts March 17th for a 6 week series, 1:00pm - 2:00pm
Register here
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Baby n' Me Yoga
May 5th, 2:30pm - 3:30pm
Discover the joy of bonding with your little one while nurturing your own well-being in our Baby n' Me Yoga class. This unique and heartwarming class, designed for both parents (or caregivers) and their babies, combines gentle yoga exercises with interactive play and relaxation techniques. Led by experienced Birthworker and Women's Wellness Specialist, Jasmine, this class offers a nurturing space for you and your baby to explore movement, strengthen your connection, and find balance in the early stages of parenthood.
Register here
Spring Thing: Women's Wellness Tea Party
with Jasmine Bradfield
April 28th, 2:30pm - 3:30pm
We're having another TEA PARTY...
In April, we talked about cold brew teas, fruits and herbs, meditation and their benefits for women at all stages. Immerse yourself in a gentle nurturing yoga session focused on fluid, flexibility, and relaxation, in perfect alignment with herbal wisdom. Then discover the harmony of herbal teas crafted for women's well-being as you enjoy a guided tea tasting that complements your wellness goals.
Register here
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