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Baby N' Me Yoga
February 19th, 1:30pm - 2:30pm
Yoga for pre-walking babies and new parents! Come join a community of new parents while bonding with baby through basic yoga postures. We welcome chestfeeding and diaper changes! You Belong Here!!
May 7th, 2023, 12:30pm - 2:30pm
It is recommended for yoga to begin 6 weeks after birth. This workshop will focus on Restorative Yoga for postpartum bodies and will include a guest visit from a pelvic floor therapist to chat about rest and restoration of the birthing body.
May 7th, 3pm - 4:15pm
Breastfeeding class for new mothers and mothers to be. Topics covered include:
July 23rd, 2023, 12:30pm - 2:30pm
We believe the best kind of birth is an informed birth. Childbirth Ed. helps budding families learn about pregnancy and prenatal care.
Understand the Stages of Labor Understand Birth Preferences
What is Postpartum and Newborn Care
Build a Birth Team
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